MTM CrossFitMTM CrossFit

MTM CrossFit is a world-class CrossFit Facility located in North Canton, OH

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  • Get leaner and stronger
  • Feel more positive and energetic
  • Reduce injury, illness and disease
  • Improve performance at chosen sport(s)
Learn about CrossFit
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  • World-class, passionate coaches
  • Life-changing programs
  • Welcoming and motivational atmosphere
  • State-of-the-art facilities
Meet our coaches
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  • Friendly, accessible beginner program
  • Small group classes w/ expert coaching
  • Convenient schedule
  • ¼ the cost of personal training
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RECENT POSTS

  • Nov 21 2014

    Free Class Saturday at 11AM Come get a jump start on the new year! WOD Teams of 2 9-7-5 Squat Snatches (165/105 – Heavy) Wall Climbs -Then- 5-7-9 OHS (165/105) Muscle Ups (3x Pull Ups + Push Ups) -Then- 9-7-5 Thrusters (165/105) C2B Pull Ups **OTM till everyone finishes – 2 Squat Snatches** **This weight […]

  • Nov 20 2014

    Free Class Saturday at 11Am Come see what CrossFit is all about! 1RM Hang Power Clean WOD 3 Rounds 20 Box Jumps 20 Burpees 20 KBS (1.5/1p) Oly W2/D4 3×3 Jerk Split Stance Presses – to warm up 3RM Split Jerk 3×3 Tall Cleans (AHAP) 6×5 Glute Ham Raises 6×8 Hip Trusts

  • Nov 19 2014

    Another packed day as MTM Athletes buck the cold and keep hitting it hard in the gym! WOD Half Flight Simulator 5-10-15-20-25-20-15-10-5 Unbroken Double Unders – Rest 2 Min – Repeat **If you don’t have solid double unders do 10AMRAP of Double Unders or attempts** -Then- 4 Rounds – NFT 20 Super Mans (Or Back […]

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