Apr 10 2015 - MTM CrossFit

Apr 10 2015

Apr 10 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

T-shirt and Tank orders Due by Sunday Night! Don’t wait and miss out, get your’s today – www.teespring.com/mtm-ohio-outline

WOD
Teams of 2
200 Double Unders
– Then –
4 Rounds
10 Muslce Ups
20 Front Squats (155/95)
30 HSPU
40 Burpees

**Split Reps Equally**

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