Apr 14 2017 - MTM CrossFit

Apr 14 2017

Apr 14 2017

Free Class Saturday at 11AM Come see what CrossFit is all about!

T-Band Warm Up
WOD
Teams of 2
500m Row
50-40-30-20-10
Kettlebell Swings (1.5/1p)
Push Ups
Air Squats

There are no comments yet, but you can be the first



Leave a Reply