Apr 16 2015 - MTM CrossFit

Apr 16 2015

Apr 16 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD
0-7:00
3 Rounds
30 Double Unders
15 Power Snatches (75/55)

7:00-14:00
60 Burpees

14:00-21:00
4 Rounds
15 Box Jumps
12 STO (135/95)
10 T2B

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