Apr 19 2012 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Apr 19 2012

Apr 19 2012

Today is going to be a slightly different type of day. We’ve had a couple of pretty hard weeks, so today we’re going to lift…and that’s it. After the lift you’re welcome to to stay and work on whatever you would like to work on: Double Unders, HSPU, Kipping Pull Ups, Handstand Walks, whatever. If you want to do something for time we’ll have the clock running.

3RM Push Press

WOD
Individual Skill Practice
-or-
Rest

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