APR 2 2013 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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APR 2 2013

APR 2 2013

Now that April Fools is done it’s time to get to work – The fun and games are over.

On a serious note:
First Annual (maybe monthly?) MTM-DC will take place this Saturday IMMEDIATELY following the final heat of 13.5. This will be the kick off event to our “The Open is closing and I couldn’t be happier” extravaganza.

Official signup is at the gym. Rx’d is 12 Krispy Kreme Original Glazed, cost is $7.50. Scaled division will be 6. One heat. Time to beat is 5:45.

Wednesday night at 8PM we’ll be showing the live announcement at the gym with a projector. Watch Rich and Jason (then Camille and Briggs) take on the WOD.

WOD
5 Rounds
10 Wall Balls
10 Power Cleans

Speaking of summer and getting your diet on track…

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