Apr 20 2013 - MTM CrossFit

Apr 20 2013

Apr 20 2013

FREE Class TODAY at 11AM come see what CrossFit is all about, no experience needed!

We will be starting the 10AM class with a silent 1 mile run in honor of those killed in Boston and Texas.


21 Overhead Squat (95/65)
42 Pull Ups
15 OHS
30 Pull Ups
18 Pull Ups

SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.

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