Apr 20 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Apr 20 2016

Apr 20 2016

Free Class Saturday at 11AM Come see what CrossFit is all about!

Today we’re going to slow it down and take it a little easier…

WOD
4 Rounds – Not For Time

12 DB Hammer Curls (Alternating)
10 Candle Sticks
8 Floor Presses (135/95)
6/6 KB Snatches
4 HS Kick Ups

Death By
Inverted Burpees

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