Apr 20 2017 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Apr 20 2017

Apr 20 2017

Free Class Saturday at 11AM Come see what CrossFit is all about!

12 OTM – Alt
4 Foot Wrap Pull Ups
8 Burpees
20 Hollow Rocks
20 Squats

3RM Strict Press

WOD
4-3-2-1 Rope Climbs
15 Hang Power Cleans (135/95)
12 Lateral Burpees
9 Front Squats (135/95)

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