Apr 29 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Apr 29 2016

Apr 29 2016

Free Class Saturday at 11AM Come see what CrossFit is all about!

Today’s Warm Up:
Dodge Duck Dip Dive Dodge

WOD
“Fran”
21-15-9
Thrusters (95/65)
Pull Ups

– Rest 10 Min –

“Elizabeth”
21-15-9
Squat Cleans (135/95)
Ring Dips

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