APR 4 2014 - MTM CrossFit

APR 4 2014

APR 4 2014

Free Class Tomorrow at 11AM – Sign Up For Beginner’s, starting Monday, to the right —>>>

Friday Night Lights TONIGHT at 7:30p

WOD
Teams of 2

6 Rounds
500m Row
20 Burpees
20 Pull Ups
20 KB Snatches (1.5/1p)

1 Working at a time – Work must be split evenly.

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