Apr 5 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | dmac@mtmcrossfit.com
 | (330) 620-5128
              

Apr 5 2016

Apr 5 2016

Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD
5AMRAP
15 Cal Row
30 Wall Balls (20/14)
– Rest 3 min –

15 Burpees
30 Sit Ups
– Rest 3 min –

5 Wall Climbs
50 Squats
– Rest 3 Min –

15 Push Ups
30 Lunges
– Rest 3 Min –

15 T2B
30 Plate Sit Ups (45/25)

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