Apr 9 2015 - MTM CrossFit

Apr 9 2015

Apr 9 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

Don’t forget to get your T-Shirts and Tanks by Sunday!

WOD
20 AMRAP

1 Squat Snatch (165/95)(Heavy)
1 OHS (Same)
3 Box Jumps (24/20)
200m Run

Add
+1 Snatch
+1 OHS
+3 Box Jumps

Each Round

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