Aug 1 2017 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Aug 1 2017

Aug 1 2017

Welcome to a brand new Month!

The CrossFit Games is starting this week, with the main competition happening Thursday thru Sunday. It can be viewed thru the CBS Sports App on any smart phone or TV.

WOD
800m Run
21 STO (135/95)
21 T2B
21 Burpees

600m Run
15 Power Snatches (135/95)
15 T2B
15 Burpees

400m Run
9 OH Lunges (135/95)
9 T2B
9 Burpees

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