Aug 14 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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 | (330) 620-5128
              

Aug 14 2015

Aug 14 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD
“Rene”

7 Rounds
Run 400m
21 Walking Lunges
15 Pull Ups
9 Burpees

**20lb Weight Vest is RXd**
**This is not a partner WOD**

Danish Army Sgt. René Brink Jakobsen of Vang, Denmark, died Jan. 2, 2013, after being hit by an improvised explosive device while on foot patrol with his unit in Upper Gereshk Valley in Helmand Province, Afghanistan. The 39-year-old was a member of the elite Danish Special Forces Ranger unit called Jaegerkorpet. Jakobsen is survived by his wife, Camilla; three children, Mie, Sara and Thor; and many loving relatives and friends.

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