Aug 17 2011 - MTM CrossFit

Aug 17 2011

Aug 17 2011

It’s been a challenging couple of days with some difficult movement combinations. Today we’re taking a bit of rest with an easy WOD with just one movement…

WOD

Karen:
150 Wallballs (20/14)

Check out Stephanie crushing some pull ups just a few days into CrossFit.

There are no comments yet, but you can be the first



Leave a Reply