Aug 18 2011 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Aug 18 2011

Aug 18 2011


WOD

Row 1K
50 Pull ups
30 Pistols

We can all use a little more mobility. Check out http://www.mobilitywod.com/ for daily mobility drills

-or-

at least visit 9 Stretches you should know via CrossFit Done Right

There are no comments yet, but you can be the first



Leave a Reply