Aug 21 2013 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Aug 21 2013

Aug 21 2013

Great job yesterday by all who showed up to throw down! Consistency is the name of the game. We only get better by showing up and putting in the work.

WOD
9 – 6 – 3 AMRAPs
40 Wall Balls
30 Box Jumps (24/20)
20 Knees 2 Elbow
10 KettleBell Snatches (1.5/1p Each Arm)

– Rest 3 Min –

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