Aug 26 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Aug 26 2015

Aug 26 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

Warm Up:
2 Rounds of
20 Pistols (Alternating)
20 Plnche Push Ups

Gymnastics Strength:
Tabata Hollow Rocks

WOD
10 Alt OTM
3 Muscle Ups (4 Banded Muscle Ups)
3 Tire Flips

10 Alt OTM
30 Double Unders
6 HSPU

There are no comments yet, but you can be the first



Leave a Reply