Aug 5 2011 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Aug 5 2011

Aug 5 2011

Everyone did great yesterday on Isabel. Today we’ve got a couple short easy AMRAPs.


WOD:

5 min AMRAP
1 Ramp Sprint
2 Wall Climbs

– Rest 2 min –

5 min AMRAP
25 Sit ups
5 Burpees

Carrie killed it yesterday, nice job!

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