Aug 6 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Aug 6 2015

Aug 6 2015

There will be no classes this weekend a home workout will be posted for Saturday.

WOD
4 Rounds
1 AMRAP at each station FGB Style – 1 MIN Rest between rounds

Wallballs (20/14)
Sit Ups
Kettlebell Swings (1.5/1p)
Box Jumps (24/20)

There are no comments yet, but you can be the first



Leave a Reply