August 1 2012 - MTM CrossFit

August 1 2012

August 1 2012

WOD
“Fight Gone Bad”

Wall Balls (20/14)
Sumo Deadlift High Pulls (75/55)
Box Jumps (20″)
Push Press (75/55)
Row (Cals)

Max Reps in 1 Min
3 Rounds
Rest 1 Min between Rounds

There are no comments yet, but you can be the first



Comments are closed.