Dec 1 2012 - MTM CrossFit

Dec 1 2012

Dec 1 2012

March 6th to April 7th – The 2013 Open dates have been released. (Yay!)

Stop by The Outlaw Open Live Stream to see some of the world’s best CrossFitters throwing down at the USAW American Open in California Today and Tmw. Starts at 9am PST (12PM EST).

10AM WOD
11AM Free Class

WOD
2 Rounds
35 Pull Ups
70 Sit Ups
35 Overhead Squats (75/55)
70 Double Unders

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