Dec 16 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Dec 16 2015

Dec 16 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

WOD
10 OTM
40 Double Unders
2 Clean & Jerks

– Then –

10 OTM
150 Cal Row
2 Squat Cleans

**The Cleans can be as heavy or light as you like. You get 2 attempts to make the lift each minute. Score will be Weight of the Bar x Completed Reps**

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