Dec 19 2011 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Dec 19 2011

Dec 19 2011

Thanks to everyone who came out to the MTM Christmas Party! Good times were had by all.

WOD
Teams of 2
40 Power Snatch
80 Push Jerk
120 Burpee(both work simultaneously)
80 Push Jerk
40 Power Snatch
(95/65)
*alt. every 5 reps on the snatch*
**alt. every 10 reps on Push Jerk**
***both work together on Burpee***

Thanks to CrossFit Legacy for this WOD.

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