Dec 21 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | dmac@mtmcrossfit.com
 | (330) 620-5128
              

Dec 21 2015

Dec 21 2015

The year is nearly over, keep up the hard work and stick to your plan!

Free Class Saturday at 11AM Come see what CrossFit is all about and get your fitness journey started!

Holiday Schedule
Dec 24 – 10 and 11AM (12 Days of Christmas)
Dec 25 – Closed
Dec 26 – Regular Schedule

Dec 31 – Closed
Jan 1 – Closed
Jan 2 – Regular Schedule

3RM Pause Front Squat
WOD
20 Shoulder to Overhead (135/95)
30 Power Cleans (135/95)
40 Pull Ups
50 Push Ups
60 Squats
100 Double Unders

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