Dec 24 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | dmac@mtmcrossfit.com
 | (330) 620-5128
              

Dec 24 2014

Dec 24 2014

‘Twas the Night Before Christmas and all through the gym…

Morning Classes ONLY today – 5:45, 7:00, 9:30, 11AM.
CLOSED Thursday
12 Days of Christmas WOD FRIDAY at 9AM.

Normal 10AM WOD and 11AM Free Class Saturday. Do you have family or friends visiting? Saturday’s Free Class is the best time to give them a sneak peak into what you’re always talking about!

WOD
“Barbara”
20 Pull Ups
30 Push Ups
40 Sit Ups
50 Squats

5 Rounds – Rest 3 Min between Rounds.

**You’re going to be sitting all weekend anyway, make it because you can’t stand instead of being lazy**

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