Dec 28 2013 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | dmac@mtmcrossfit.com
 | (330) 620-5128
              

Dec 28 2013

Dec 28 2013

Free Class today at 11AM come see what CrossFit is all about and get a jump start on the new year!

Big thanks for all the birthday wishes and to those of you who chipped in for the Christmas gift – we really do have the best members in the world! A big thanks as well to Coach Jon and Ty who covered some classes the last couple days so I could take a little birthday vacation.

MTM Christmas Party TONIGHT at 7PM!

$5 White elephant gift exchange – bring your own booze – BBQ catering will be provided along with “the fun”!

1RM Push Jerk

10AM WOD
“Isabel”
30 Snatches (135/95)

*We’ve had some pretty long WODs and an unstrucutred schedule this last week with all the open gyms – done today, come in and get a heavy lift and short tough WOD!*

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