Dec 6 2013 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Dec 6 2013

Dec 6 2013

Free Class Saturday at 11AM Come see what CrossFit is all about!

The American Open is happening this weekend! This is the largest AO ever with nearly double the lifters of last year – because of CrossFit. Check it out on their live stream this weekend.

WOD
Teams of 2

5 Rounds
10 Deadlifts (225/135)
20 Burpees
30 Wall Balls (20/14)

Split anyway, 1 working at a time

Comp Work
7 OTM

3 Power Snatches
6 Toe 2 Bar

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