Feb 18 2015 - MTM CrossFit

Feb 18 2015

Feb 18 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

Oly Practice
10 OTM
Hang Power Clean
Hang Squat Clean
Squat Clean
Split Jerk

WOD
3 Rounds
10 Clean & Jerks (135/95)
30 Lateral Bar Hops

There are no comments yet, but you can be the first



Leave a Reply