Feb 19 2014
Friday Night Lights This Friday at 7:30PM – Bring a partner to workout with – everyone is welcome regardless of experience!
Another testing day another set of PRs!!!
3RM Power Snatch
3 Rounds – Not For Time
ME Muscle Ups (or Pull Ups)
25 Box Jumps (30, 24 – Step Down)
10 Unbroken KB Snatches (AHAP)