Feb 23 2013
FREE Class Today at 11AM – Open to all fitness levels – come find out what CrossFit is all about!
MTM Photo shoot at 10AM – we’ll take pics during the WOD. Time to get some non-blurry good shots of the impressive things you do!
2 min AMRAPs
Hang Squat Snatch (95/55)
Box Jumps (30/24 Step Down)
Kettlebell Swings (1.5/1p)
One Time Through for total Max Reps.