Feb 24 2012 - MTM CrossFit

Feb 24 2012

Feb 24 2012

Remember: Free Class tomorrow at 11AM and then The Open at 12PM.

WOD
Open WOD 12.1

Complete as many reps as possible in 7 minutes of:

Burpees

This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.

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