Feb 24 2012 - MTM CrossFit

Feb 24 2012

Feb 24 2012

Remember: Free Class tomorrow at 11AM and then The Open at 12PM.

Open WOD 12.1

Complete as many reps as possible in 7 minutes of:


This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.

There are no comments yet, but you can be the first

Leave a Reply