Feb 26 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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 | (330) 620-5128
              

Feb 26 2015

Feb 26 2015

Free Class Saturday at 11AM Come see what CrossFit is all about!

Tonight CrossFit will announce the open workout for this week, tomorrow it will be programmed as the WOD. You’re welcome to come do it or not, if you’re making The Open a priority then come in and mobilize or practice movements and transitions – then come Saturday.

WOD
Teams of 2
8 Rounds
10 Hang Power Cleans (95/65)
10 Push Press
20 Back Squats

**Partner does a complete round then rests while their partner does a complete round**

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