Feb 29 2012 - MTM CrossFit

Feb 29 2012

Feb 29 2012

Today is a special day that comes only once a year. An extra day of training!

WOD
Row (Cals)
Handstand Push ups
Box Jumps
Air Squats
Burpees
Ring Rows

Max reps in 2 Min at each station – 30s rest between stations.

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