Feb 3 2012 - MTM CrossFit

Feb 3 2012

Feb 3 2012

For those who want to carpool up to Kendall Cliffs for this Sunday’s indoor rock climbing we’ll be meeting at MTM’s parking lot at 2PM. We can always add another person to the climbing list if you are on the fence or decide to come last minute – $18 for 2 hrs of climbing from 3-5pm.

WOD
Teams of 2
40 Handstand Push Ups
50 Pull Ups
60 Kettlebell Swings
70 Sit Ups
80 Burpees

1 Person works at a time.

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