Jan 10 2014
The end to a truly great testing week! Today’s partner WOD isn’t really part of the testing, it’s just fun!
Friday is supposed to be about general “interest” and what I’ve come to realize is that people are generally interested in The CrossFit Games:
Teams of 2
30 Kettlebell Swings (1.5/1p)
20 Strict Pull Ups
5×2 Power Snatch at a heavy weight, don’t hit a max single.
ME Double Unders in 2 Min.