Jan 19 2012 - MTM CrossFit

Jan 19 2012

Jan 19 2012

1RM Snatch

WOD
9 Min AMRAP
20 Double Unders
15 Hand Release Push Ups
10 Kettlebell Swings (1.5p/1p)

1 Comment:


  • By Kim 19 Jan 2012

    I wish I could do this today! Unless I can come in at 7:30? :)

    Kim

Leave a Reply