Jan 25 2016 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | dmac@mtmcrossfit.com
 | (330) 620-5128
              

Jan 25 2016

Jan 25 2016

Welcome to a brand new week!

3RM Front Squat

WOD
4 Rounds

8 Hang Squat Snatches (95/65)
12 OH Lunges
18 Pull Ups
24 Double Unders

There are no comments yet, but you can be the first



Leave a Reply