Jan 30 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

Jan 30 2015

Jan 30 2015

Free Class Saturday at 11AM Come see what CrossFit is all about and then Sign Up for Beginner’s Classes starting Monday at 6:30PM!


WOD

Teams of 2
20 AMRAP

30 Cal Row (HS Hold)
30 V-ups (Plank Hold)
30 Deadlifts (225/135)(Squat Hold)
30 Push Ups (Rest)

Oly Wk4/D5
3xME C2B and HSPU

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