July 13 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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 | (330) 620-5128
              

July 13 2015

July 13 2015

Welcome to a brand new week!

The CrossFit Games start a week from tomorrow, time to get excited!

4×8 Back Squat 65%
WOD
5 Rounds
30 Double Unders
8 Push Jerks (135/95)(moderate light)
15 Double Unders
5 Burpees

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