July 2 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

July 2 2015

July 2 2015

Fmaily WOD Saturday at 10AM Open to ALL ages, come get a workout with the kids!
HERO WOD at 11AM Celebrate America!

Thanks to everyone who has signed up on our new membership tracking software! If you still haven’t you can sign up at the gym or online at http://mtmcrossfit.frontdeskhq.com/welcome – it’s super easy.

WOD
800m Run
50 Push ups
600m Run
50 KBS (1.5/1p)
400m Run
50 Burpees
200m Run
50 Sit Ups
100m Run
5 Wall Climbs

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