July 25 2013
Free Class Saturday at 11AM come see what CrossFit is all about before starting our Beginner’s Classes Monday August 5th!
Sitting at the top of the leaderboard after day 1 it’s Jason…Khalipa.
Remember, we’ll be watching The Games Friday night and Saturday. Beer, food, beer, CrossFit, beer, good times, be there.
15 MedBall Squat Clean Wall Balls (20/14)
5 Clean & Jerks (135/95)