July 6 2013 - MTM CrossFit

July 6 2013

July 6 2013

Free Class at 11AM today – Come see what CrossFit is all about!

WOD
15-12-9

KB Snatches RT (1.5/1p)
Goblet Lunge Steps
KB Snatches LT
Pull Ups

Crazy Mobility – Get Some!

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