July 9 2012 - MTM CrossFit

July 9 2012

July 9 2012

The 2012 Reebok CrossFit Games start on Friday. Our region, the Central East, is sending 8 Athletes and 3 teams to compete – several of which have a good chance of winning it all. More at games.crossfit.com

The gym will have an abbreviated schedule Thursday, Friday and Monday due to the games. Exact times to follow.

1 RM Back Squat

WOD
21-15-9
Power Clean (95/65)
Toe 2 Bar

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