Jun 13 2014
Friday Night Lights going down TONIGHT at 7:30pm!
Beginner’s Classes start Monday at 7A or 6:30P – get your fitness journey started!
Teams of 2
14 Box Jumps (24/20)
25′ Bear Crawl
7 KB Snatches (1.5/1p)
25′ Backwards Bear Crawl
Partner 1 does the Jumps then rests while partner 2 does the jumps. P1 bear crawls then p2 and so on.