Jun 13 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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 | (330) 620-5128
              

Jun 13 2014

Jun 13 2014

Friday Night Lights going down TONIGHT at 7:30pm!

Beginner’s Classes start Monday at 7A or 6:30P – get your fitness journey started!

WOD
Teams of 2

7 Rounds
14 Box Jumps (24/20)
25′ Bear Crawl
7 KB Snatches (1.5/1p)
25′ Backwards Bear Crawl

Partner 1 does the Jumps then rests while partner 2 does the jumps. P1 bear crawls then p2 and so on.

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