Jun 18 2014 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
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Jun 18 2014

Jun 18 2014

100 Burpees for time is never going to a fun WOD. Nevertheless dozens and dozens of athletes piled into a swelteringly hot gym to give it their best. Power Clean PRs were abundant as was hogging of the fan for the WOD. Great energy all day yesterday, let’s keep it up!

Gymnastics Strength
3 Rounds – Not for Time

10 Strict Pull Ups (Weighted if 10 is not a big set for you)
10 Pistols

WOD
4 Rounds
25 Wall Ball Sit Ups
4-3-2-1 Wall Climbs

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