Jun 18 2014
100 Burpees for time is never going to a fun WOD. Nevertheless dozens and dozens of athletes piled into a swelteringly hot gym to give it their best. Power Clean PRs were abundant as was hogging of the fan for the WOD. Great energy all day yesterday, let’s keep it up!
3 Rounds – Not for Time
10 Strict Pull Ups (Weighted if 10 is not a big set for you)
25 Wall Ball Sit Ups
4-3-2-1 Wall Climbs