June 1 2015 - MTM CrossFit

June 1 2015

June 1 2015

Welcome to a brand new month! Have you been waiting to get your act together on training, diet, consistency? Now is the time, today is the day!

1RM Front Squat
WOD
“Fran”
21-15-9
Thrusters (95/65)(light)
Pull Ups

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