June 10 2015 - MTM CrossFit

7901 N Cleveland Ave, North Canton OH 44720
 | [email protected]
 | (330) 620-5128
              

June 10 2015

June 10 2015

Free Class Saturday at 11AM Come see what CrossFit is all about and then sign up for Beginner’s Sessions to get your fitness journey started!

Tomorrow we’ll be launching the sign up for our MTM Muddy Run prep program. This program will be capped with the number of participants and like the MTMStrong program WILL sell out (MTMStrong sold out in just 4 hours). So if you’re interested in getting better at running make sure to check out the post earlier rather than later!

WOD
12 Alt OTM
12/9 Cal Row
36 Double Unders

-Then-

12 OTM
2 Hang Power Snatch
2 Hang Squat Snatch
2 OHS

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