June 19 2015 - MTM CrossFit

June 19 2015

June 19 2015

Free Class Saturday at 11AM Come see what CrossFit is all about! Then sign up for your 1-on-1 Beginner’s Sessions to get your fitness journey started!

Details about Jerry Wilson’s Game’s Fundraising WOD will be released soon!

WOD
Partner WOD Open Mash Up

Open 11.1
10 AMRAP
30 Double Unders
15 Power Snatches (75/55)

– Rest 1 Min –

Open 12.1
7 AMRAP
Burpees

Partners Alternate working every Minute.

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