June 19 2015
Free Class Saturday at 11AM Come see what CrossFit is all about! Then sign up for your 1-on-1 Beginner’s Sessions to get your fitness journey started!
Details about Jerry Wilson’s Game’s Fundraising WOD will be released soon!
Partner WOD Open Mash Up
30 Double Unders
15 Power Snatches (75/55)
– Rest 1 Min –
Partners Alternate working every Minute.